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Upcoming Community Center Events

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Zumba

 

Zumba Adults  

Dates:  Monday & Wednesday 9:15 AM

Tuesday & Thursday 5:30 PM

Cost:  $10 per class

 

For questions or to sign up Contact Stacey, getfitbystacey@gmail.com 
603-703-6757

Tai Chi Class

Fall Prevention Tai Chi

Friday, October 6⋅11:00 – 11:45am

Weekly on Friday, until Nov 18, 2023

Sign-up:  tifkeith@inner-be.org

 

Description:

Improve Balance and Prevent Falls Through Tai Chi

Are you worried about falling? The fear of falling often results in more falls; hence, confidence in “not falling” helps reduce these incidents. Tai Chi is a gentle movement exercise that improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not falling. Thus, with regular practice, tai chi is a highly effective exercise for fall prevention.

Yoga Classes led by Donna Smyth 

Governor Hunt House Community Center

Classes are limited to 10.  Walk ins are welcome but classes are likely to fill up so registration is strongly encouraged. Register by sending an email to Donna at wildxc@comcast.net

 

Yoga Sculpt

Thursdays 5:00-6:00

$15 suggested or “whatever feels appropriate”

Yoga Sculpt practice focuses primarily on strength, balance, coordination, and body awareness.   This class will also invite participants to connect with the breath in order to move to their “steady edge” to strengthen and challenge both the body and the mind.

Yoga With A Chair 

Mondays 4:30-5:15 

$12 suggested or “whatever feels appropriate”

 

Have you wanted to practice Yoga, but were concerned about getting down, and coming up from the floor?  If you answered “yes,” this gentle stretch Yoga session may be for you. This practice will introduce participants to poses that can be done with, or in a chair.  We will also have the opportunity to practice simple breath work and meditation.

Yoga Class
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Seasonal Painting Evening

Date and Time: October 14, 6-8 PM

Instructor: Tami Traft

Class size: 10-20 (10 people minimum will be needed to hold this class. Supplies are available for up to 20 participants.)

Cost: $30 including all supplies

Register: TamiTraft@yahoo.com (Pre-registration and payment is suggested) Walk-ins welcome if space permits but class is likely to fill.

Enjoy an evening out making this beautiful seasonal painting with Tami. See picture below for the painting you will make at this class.

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Needle Felting Class • Mouse and Pumpkin

Level: Beginner

Instructor: Deb Stratton

Time: October 14, 10:00 AM - 1:00 PM

Class size: 8-20

Cost: $45

Cost includes everything to make the pumpkin and mouse, including the needle. Students will need to bring their own felting surface and it would be helpful if they had a multi needle tool. If you don’t have a felting surface or multi needle Deb will have them available for purchase at the class. Deb will have a needle and thread and a pair of scissors to share but if you have a small pair of sharp scissors you are willing to bring it would be helpful.

For questions, or to register, please text Deb at 413-896-0711.

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Wreath Making!!!

Date: December 7, 2023

Time: 6:30-8:30 or 9

Place: Governor Hunt House Community Center!

Instructor: Nancy Renaud

Cost: $40 (all supplies included)

Register: barndoor1@comcast.net

Class size: 8-20

Pre-registration and payment is required. Participants will be making a mixed greens wreath under the instruction of Vernon's own wreath expert. Just bring yourself and a pair of clippers and leave with a beautiful wreath.

Decorated Christmas Tree

First Annual Festival of Trees

Date: December 1,2,3, 2023

Place: Governor Hunt House Community Center

Follow this link for Sponsorship Information.

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